Lauryn Sires, Your Healthy Lifestyle Coach & Pilates Instructor

What is your choice - Live or Thrive?
Choose to contact me now if you want to:

  • Feel Good
  • Look Amazing
  • Get Focused
  • Be More Joyful
  • Quiet Overwhelm
Remember you can't change old habits with old tools. Be assured that there are no supplements or products required!! With me by your side, you will create a new skill set to keep you vitalized for life!
"We will never sell, trade, barter or share your information."


Lauryn Sires, BS, MS

  • Certified Wellness Coach
  • PMA-Certified Pilates Trainer
  • Speaker


512-633-6259 • Austin • TX

Web Design: WalkingFossil Design

Pilates Fit For Seniors™
A fifty minute workout for all ages and abilities.
• Preview and purchase the DVD on my store page.

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Wellnesscoaches, School of CoachingThe Greater Austin Chapter of the International Coach Federation